Are you ever inundated with emails? You sign up to get something free and you have to sign up for an email list. I do use a secondary "junk" email for most mailing lists.
Are you one that opens your email and you delete half of the emails without even looking at them?
A few weeks ago, I saved those emails I didn't care to read for about a week. I sat down one evening and hit unsubscribe. Oh what freedom this task has caused. I don't open my email and just hit delete several times each day.
My challenge for you today is to instead of hitting delete without opening, open and unsubscribe. Enjoy the freedom that the lack of emails causes!